Pressure: Cooks food quickly (70% faster as compared to slow cooking) while maintaining tenderness. Steam: Gently cooks delicate foods at a high temperature. Slow Cook: Cooks food at a lower temperature for longer periods of time. Sear/Sauté: Allows you to use the unit as a stovetop for browning meats, sautéing veggies, simmering sauces, and more. Air Crisp: Allows you to use the unit as an air fryer to give foods crispiness and crunch while using little to no oil. Bake/Roast: Enables the unit to act as an oven for cooking tender meats, baking treats, and more. Broil: Allows you to caramelize and get a brown crunchy topping on your food. Use this function for many of our 360 Meals to make complete mains and sides.